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yoga

International Yoga Day is being celebrated around the world this year on a virtual platform on June 21. International Yoga Day is observed on June 21st every year to spread awareness about the health benefits of Yoga. This year, with the COVID-19 pandemic, it is being celebrated around the world on a virtual platform. The… Continue reading yoga

Tobacco

“Tobacco”   Tobacco, common name of several plants in the Nicotiana genus and Solanaceae family, first discovered by the native people of Mesoamerica and South America. It was brought to India by the Portuguese around 400 years ago. It had been in use since as early as 5000-3000 BC for recreational and medicinal purposes and… Continue reading Tobacco

Brushing

“Brushing the right way” Brushing, the tiniest and the most important part of our routine hygiene procedures. We are so used to this little act of brushing that we can even perform it subconsciously, while simultaneously performing other tasks such as making your morning coffee or a walk in your balcony. But even simple brushing is… Continue reading Brushing